Welcome! I have lived in New Orleans for over twenty years, and have spent much of the last few years scouting out and identifying restaurants as “safe” or “unsafe” in terms of gluten. I am not deathly allergic to gluten, but I will get pretty sick if I consume it. Therefore, I make a special effort to ensure that I am minimizing my exposure.

After years of informal research, I realized that I may be able to benefit others in my community by reviewing restaurants based on how accommodating and delicious they are! With that being said, it is very important to note that I am not a nutritionist, or any type of doctor. Nor do I have any special access to the restaurants I review. I am nothing more than a customer.

This city is wonderful, and the food in it is phenomenal. It is my hope that this blog will help you access the quintessential New Orleans experience: great times, great food, and few concerns. Please feel free to contact me or comment on a post with any suggestions. I truly want to provide you with the best information on how to navigate this city with a gluten-free diet.

Before you begin to read the reviews and recommendations, please visit the “disclaimers” page. Then, select the tab below to organize the reviews according to your preferences.

To Health, and To Great Food!


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